It starts with the egg - help please!

[twinkledag]

Does anyone have the book that can do me a favour? I have the audio book but it doesn't say what it is which chapter!

I need to know the supplements recommended on the advanced plan. Can someone tell me what chapter that is in? Or even better post a picture of the list?

Would be so helpful, thank you!

See attached - I think this is the one you need?

Perfect thank you so much! 🌼🌼🌼🌼

If you google the author has a website with all supplements online:) used it when I was out shopping and forgot the list!

Could these supplements have a negative effect.
The reason I ask is I followed the advanced plan strictly and ended up with my worst IVF cycle.
Now I am still taking the supplements, but have become a bit hesitant