Advice

[lol2015]

Hi everyone

I was diagnosed with pcos in 2015 and have since been ttc (mc in 2016) but no luck
My weight has always been on the heavy side which I am working on, just wondered if anyone was in the same situation and had any advice for best diets etc

Thanks

@lol2015 are you a member of the pcos Facebook groups? (There are two big ones in the UK).Lots of things in there on diet.

I have recently been diagnosed with pcos and have been told that low carb would be beneficial due to the way our bodies struggle to absorb insulin.

A lot of people refer to Keto too

Hope this helps

Re the trying to conceive, go caffeine free. Agree with past posters the diets,