Ubiquinol - which brand?

[Lilice]

Hi ladies. Im currently taking coenzyme Q10 because it's cheaper but keep reading ubiquinol is better. I dont know which brand to buy. Any advice on an affordable but good brand?

I get mine here: www.naturesbest.co.uk/co-q10/co-q10/ubiquinol-100mg/

@Wesstywoo thank you. Do you take them with or without food?

@Lilice with food, I think I read it helps with absorption xx

I ordered on amazon. Lots of reputable brands, various doses (I’m taking 200mg) and next day delivery.

is It recommend? I have not heard about it

I'm currently taking inositol but I've never heard of this? Any more info on it?

I've just read it's for infertility in men?

@nearlyfinished1moreyear it is recommended to help with egg quality - I take 200mg per day

Ah ok, I just had a quick google so didn't research as such.

@nearlyfinished1moreyear yes it is good for men too! what is inositol for? I also take proceive max and noticed it is one of the ingredients xx

I take 600mg of Ubiquinol (Solgar brand) per day. That’s the amount my clinic recommends as I have Diminished Ovarian Reserve 👍

Ah I just read about his today in the "it starts with the egg" book. Thanks for info