Morning all. Just had a horrible thought....I'm currently on down regulation nasal spray. 2 sniffs in the morning, 2 sniffs at night 12 hours apart (8am and 8pm). However, because the clocks have gone back an hour I've just thought, do I need to change my sniff time to (now) 7am and 7pm to ensure they're 12 hours apart?!
Anyone had any experience with this?! Thank you xx