It Starts with the Egg book

[Bear2014]

If anyone would like a free copy of this, PM me your address and I'll stick it in my work out-tray for you. I don't have anyone to give it to in real life without causing offence

I would love a copy if it's still available!

Sure thing just inbox me your details 👍

I would if possible please?

I was thinking of buying this book as saw it mentioned on some of the other threads. Did you find it useful Bear?

Will send out tomorrow to whoever has PM'd me their details.

I found it interesting. I did a lot of the supplements for a few months and some of the diet and lifestyle things. Never really got to test if it worked though as I got pregnant on my last FET. It was really a back up plan in case none of our frosties took and we had to do another fresh.

I've pm'd you.

Got it, thanks

Just jumping in ! I found it really helpful! Some of the studies into the supplements really helped me
Good luck xx

Did it work for you Lily?

Well, not sure yet! I'm a month in on taking the supplements and I want to be on them for 3 months before I do my second fresh cycle. My first failed and they are blaming egg quality so I really wanted to try and do something to help my eggs x

What supplements do you take?

I'm taking
CoQ10 Ubiquinol
Omega 3
Pregnacare
Royal Jelly
Maca
Shatavari
Vitamin B 50 Complex
Extra Vit D
Extra Vit C 500mg

Going to start DHEA as well

Good luck