This is my 4th cycle (with one success 3.5 DS), and I'm still not confident I'm doing the crinnone right ?!? What does everyone do? I give it a good shake to make sure the gel is as far down as I can, then I either insert like a tampon and squeeze or sometimes lay on the floor and do it but even though I check the tube as best I can to see it's empty I'm never convinced. Our last cycle I came on so early even the clinic were really surprised so I'm stressing myself it's how I'm doing the gel ?!? 