Shellster you are such a sweetheart to share all that info, thank you x
All very interesting and much of it actually touches on things I have come across myself but haven't come to a firm conclusion on. I can get a bit lost researching things on the internet! It's so difficult to know what's proven to be beneficial and out of that, what will work for you. I'm wary of bombarding my body with too many supplements as I'm not sure how they'll interact with each other.
At the moment I take a pregnacare, a COQ10, the occasional B complex and a spoonful of maca powder in my morning porridge every day (read it was good for egg quality & balancing hormones for ttc naturally...who knows). I used to take royal jelly & bee propolis but they ran out and I'm undecided so have never gotten round to replacing them.
The l-arginine is interesting. I had looked into that before but for some reason decided against. I may investigate again. Do you just take that during an ivf cycle or every month?
DHEA, do you take this? I would really like to give this a shot but as it's not licensed in the UK, I would have to buy it online and I'm nervous that I wouldn't be getting the genuine thing... I'll probably bite the bullet though and give it a bash.
The protein thing is very interesting. I am a fish eating veggie but very aware that I mostly eat carbs over anything else! I was really making an effort for a long while to up my protein intake and also eat lots of avocados (heard they were the bees knees), but after this last failed cycle I've thought sod it and I'm having a break from it for a couple of weeks
I've eaten crisps for the first time in ages (love crisps!) and even had a couple of glasses of wine for the first time this year. It's felt quite therapeutic after being so focussed and strict with my diet for so long 
Please tell me more about the estrogen priming protocol and your experience. I've read some very positive reports for poor responders like me and I'm quite excited about trying this protocol at some point. I have my review appointment at the end of June and although I know my clinic doesn't use this protocol (it's NHS so perhaps they are restricted) I'm wondering if it's something that I would be able to persuade them to do considering I would be self-funded. I'm quite hopeful that I might do better with it than just the flare protocol.
How are you doing anyway? Sorry for the essay. Where are you with it all, are you nearing ec? It's an emotional process so I hope you are hanging in there and looking after yourself x
Also Euro hi, I met you a long time ago in the 10+ thread and just wanted to offer you a massive congratulations
particularly after the gloomy prospects you had at transfer. I find my fc's so depressingly negative, but stories like yours give me the strength to challenge their opinion and not just hang up my ovaries and call it a day
. Really thrilled for you x