New mums need more sleep to lose weight: study

[AussieSim]

now they just need to tell us how to do it!

what a waste of money on a waste of time study.

Dr Erica Gunderson obvoiusly need to look after /have a child to realise babies and sleep don't go together.

it is a genuine point though, that you lose weight more easily if you sleep more.
previous studies have shown this, I think, and I have certainly found it to be true.

I eat a lot more when i'm tired all day.

Well that's bleedin' helpful isn't it.

I must admit I eat more when I'm awake