Just found a cockroach on my sideboard, I’m traumatised! Chucked it outside while screaming. I have a lot of parcels and I’m thinking maybe it has come from there as the house while busy with kids and dogs is professionally cleaned once a week. I’m now in panic mode. Surely if it’s out in broad daylight this is bad. Dogs water bowls are often out I will now make sure they aren’t. What else should I do? I move ordered some sticky traps but wary of spraying anything about because of kids and dogs, but worried about not getting this under control for everyone’s health.