I have a big house that is quite cluttered and I struggle.
I also work part time but mostly from home.
On getting up I make the bed and get the Dcs to make theirs. I put on a load of washing. I then do half an hour clean downstairs and go really really hard and fast. I try and sweep and mop. I clean one shelf in the fridge (rotating daily). I give the microwave a wipeover daily. I then do a quick review of the rooms upstaors and spend maybe 20 mins tidying.
After lunch i spend 15 minutes tidying the kitchen.
After dinner I spend a further 30 minutes cleaning, sorting out lunchboxes and water bottles.
I try and iron a load of washing a day (we do not have a dryer).
Our cleaner comes on Thursdays and so i dedicate that day to decluttering and sorting one room. (about 30 minutes). So far this year I have done the spare bedroom and the sitting room. I never vaccum as the cleaner does that, but I do sweep and mop all hard surfaces every second day.
I do this every day. It keeps things ticking over, but by no means would my house be desribed as pristine. (Dogs, cats, messy wfh husband, 2 DCs.)