Not sure if this the right place for this but I need bedding advice not (necessarily) health advice!
I'm a terribly sweaty sleeper! Especially around my period. It mainly seems to be my neck and shoulders (weird?!) so I'm asking about pillows so I guess. I sleep on my side to start then end up on my front.
Currently have John Lewis duck down pillow, 2 cotton pillowcases on. Cotton vest and knickers. Natural fibre (duck down again I think) single duvet (DH and I don't like to share
) again with cotton cover on.
So much cotton, how can I be so soggy when I wake up? Is there some sort of space age pillow i can buy?