Hi Pippah- I'm new to flying too, I started on Monday. I'm sorry about your PND. I had it too, it's a b**r, isn't it? I'm glad you're starting to feel a bit better.
TBH, my house wasn't really bad enough to start with babysteps, so I've set a routine loosely based on the flyzones. I aim to have one "zone" a day, and do whatever needs doing then. I also addd whatever else I need to do (like emails etc) to my list. So far, it seems to be working! I'm very hopeful I'll make it to a week.
What I found really helped me was to get dh to do the house with me one weekend, as it's much easier to keep on top of if it's tidy-ish and cleanish to start with.
Anyway, my update:
-retrieve and wash dd1 school socks done
-put washing away sorted, will put away this pm
-write ebay listings for fish tank pumps 1/2 done
-wash bedroom curtains (putting off) in washer now
-clear bedroom surfaces still avoiding
-find the computer disk dh borrowed from a friend (not too sure why he can't do this himself!) no bloomin' idea
-do some paid work. ha, fat chance
-make cushion covers mmm
-email arsey SIL (seriously putting off)anyone fancy doing this for me?
Flame- hope your afternoon turns out ok...