I have just made some for the first time ever
actually I found that it made things more varied than before
before I would get to Sunday night and start making a list for Monday and end up putting all the same things down on it, while all my lovely recipes languished on a shelf
so I went through my recipes and put them on a spreadsheet which dh made me (he likes making spreadsheets ) with which ones were fish and which ones were chicken and which ones were meals for 2 with wine type meals and which ones were family meals
and then I sorted planners out for a few weeks and made shopping lists.
It does sound really sad I know but as I said we eat a much more varied and exciting diet now because I did it when I was feeling inspired rather than when I was feeling knackered and thinking oh god there's no food in, better get some, quick make a list before my eyes shut. Instead of having some of the same old favourites every week or fortnight there's over a month before they come round again
last night we had salmon en croute with a watercress sauce and there's no way that before that would have come out of the woodwork on a Tuesday, which is one of my most Stressed Days