TMI about the bottom end, but a little advice please

[TrinityTrinityTrinity]

startedd late on friday with awful awful, having to breathe through most of them, cramps in my intestinal area iyswim

and the most hideous diarrhoea (sp)

the cramps have lessened gradually since yesterday and now almost gone but dia.... still here

i have been eating because i have felt hungry, not alto but some

so should I starve myself?????? cause I'm getting a bit pissed off now

I've been having to poop at night too

my temp has been up
I've been either drenched in sweat or freezing

uugh

anyone pretty please?

Hiya Trinity- Well looks like tummy bug!

I always follow my gut so to speak with these things-eat when hungry ect, lemonade helps to settle my tummy and also having sugars in it can pep you up a bit.

Try eating things like eggs on toast? thats what my mum would tell me to do! if it persists much longer I would get it checked out tho..

try to eat just plain rice (brown if poss) as this is gentle on your tummy and will rid it of any bacteria.
Other than that, try toast/oatcakes/rice cakes etc and cut out dairy until back to normal.
Sounds like a gastro bug but keep clear fluids up so you don't get dehydrated, although unlikely if you're not throwing up as well.
Go to GP if no better after a day or two or if it gets worse again.

thanks guys

ok toast and fluid it is

ooh yes - flat coke really good for upset tummies/flat lemonade if not.

It's most likely a gastro bug. Try and stay hydrated, you'll be losing a lot of water. No dairy at all, but eat if you feel like it. If you don't see any improvement in a day or two, GP. And v good hygiene, no sharing towels etc as they're very contagious.

thanks everyone

feeling better today??