Diet starts............................................................ Part 3

[breeze]

Well since I came out of hospital I have been struggling to stick to it, as I have to rest and lay on the settee and rest, which to me means chomping away at anything, even though I can not exercise for another 3 weeks, I am still going to RC and getting on the scales. I have made an effort to stick to it more this week and hoping for a lb loss at least.
How are the others getting on?
Any new members?

Hi. Can I join in please? I was on the Slimming World diet and lost over a stone but have defected to Rosemary Conley as 3 people from work also go and it's just near where I work. I like getting an aerobic class too. I go on a wednesday so will try to post on a thursday to update everyone! Good luck everyone!

good luck Luchar.
On paper I think the RC clubs / plan is among the best.
Personally I wanted a plan which placed more emphasis on chocolate than exercise
Did you see RC on This is Your Life? (ages ago)
She came across really well.

Well done to all those who have lost.

My diet starts again from today, watch this space to see the lb's fly off, joining a gym with a friend today, we will go together so might actually manage to lose some this time.