stopping smoking... I f*cked up

[fluffyandpink]

and had some today. exhusband had a good old shout in my face and I just bought some and had a good old sob

am really with myself, but tomorrow's another day - right?

Right.

Bin any that are left and wake up tomorrow knowing you are a non smoker.

Think of something else to do next time your ex is a twat.

Absolutely. Wanting to give up is way more than half the battle, so give yourself a huge pat on the back, find and old photo of the ex and stick a big pin in his face, chop up the remaining fags in the packet with a pair of scissors (into small pieces!) and start again tomorrow. You can do it - you know you can!

thanks Fab.

I know I shouldn't have, but it was all a bit too much today. Crap crap excuse, but I know I need to stop and I want to as well..

onwards and downwards upwards

But have you binned them?

no but am avoiding them. Does that kind of count for now?

Fcking Ex-Husbands..... twt. wish the kids weren't with him this weekend.

Tomorrow is another day, in a minutes time it'll be a whole new minute. Don't finish the packet tonight, or have "just one last one" - cut them up, bin them

Don't let the fucker get the better of you. Cut them up imagining they are his knickers or something THink as you are cutting them up "you are not going to make me give up giving up, I am better than your crap".

No, avoiding them does not count. Cut them up and bin them now, and imagine it's his penis with every little snip of the scissors

If you are serious about giving up why are you keeping them?

I am serious....... and they are IN THE BIN

I'm going to bed soon, had enough of this shitty bloody day. F*ckwit.

Thanks all, onwards to a continued non smoking life!

Well done.

Have an early night and a fun day tomorrow.