what to eat after nasty stomach bug

[katiekittlemouse]

.... apart from dry toast what other things can I eat to build up some energy after 2 days of eating nothing due to nasty stomach upset??

Use BRAT

Banana
Rice
Apple
Toast

lots of water and avoid dairy for another day or so

Hope you feel better soon

When I had cdiff a few years ago the best thing I had was a massive danish pasty (just a plain one with rasins rather than loads of jam etc.). It perked me up no end!