On day 5 of stopping smoking, have done it cold turkey and have been fine with a bit of help with Polo mints
Spent my first full day with smokers yesterday andhad a polo everytime they had a fag which seemed to work but tonight am havinga drink with friends... all of wom smoke!
Am dreading it but am determined to keep to my ground.
Any tips, stories or general motivation would be great or if you want to come join me then feel free