Psoriasis question

[SoloSparklyCatherineWheel]

I have recently developed Psoriasis. I put it down to the stresses of having a year from hell. My question is this: Can I exfoliate my skin as I would do normally in the shower or would this have a bad effect/make it worse/sore etc? I'm using Aqueous cream and wool fat soap, not shower gel etc atm. Oh and if the answer is 'don't', then can I exfoliate it where I notice the new patches(of dry skin)developing?
TIA.

[alypaly]

that was meant to say 2% ointment

[SoloSparklyCatherineWheel]

Thanks alypaly. I'll try what doc has prescribed first and go from there

[SolosScrapingUpForXmas]

Today, I want to remove my skin!ARGHHHHHHHHHHH!