I have recently developed Psoriasis. I put it down to the stresses of having a year from hell. My question is this: Can I exfoliate my skin as I would do normally in the shower or would this have a bad effect/make it worse/sore etc? I'm using Aqueous cream and wool fat soap, not shower gel etc atm. Oh and if the answer is 'don't', then can I exfoliate it where I notice the new patches(of dry skin)developing?
TIA.