My weight has been steady for years but I have put on 9 pounds in the last 3 months. Im not eating more, or at least whilst I have had a bad phase lately that in itself is not uncommon IYKWIM, usually I just naturally settle again after. I feel really bloated too. Tho that could just be that my cloths are tight of course Ironically, Im actually quite active ATM too so cant really blame sitting on my bum either.
Gahhh, I know, Im just looking for excuses, but any would be gratefully received...