sore breast pre-menstrually, any cures out there?

[lyra41]

Hello

Has anyone managed to eradicate painful breasts in the 14 day pre menstrual period through any means? I have read that abstaining from caffeine can help and I am intereeted to know if this has helped anyone? Or anything else for that matter?

My consultant recommended Starflower Oil for breast pain. and he is one of the top breast cancer surgeons in London.

Evening Primrose oil?

I take starflower oil and epo for mood swings and I still get very painful breasts before and during my periods!

Evening Primrose definitely - as long as I remember to take it I have no pain anymore!

He recommended Starflower Oil. He said it doesn't work for everybody.

thank you so much. will try each in turn, cheapest first!