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Osteperosis and early menopause any advice?

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maidenvoyage · 25/04/2009 21:44

Hi

I have been on here but quite a while ago now. I was diagnosed with menopause at 38 (Im now 44) Last week i was also diagnosed with osterperosis. Basically the doctor has said i have the bones of a 56 year old. I am trying to do the right thing and the main one is giving up smoking. (into day 3 and have had 3 ciggerettes, which isnt bad considering that I usually smoke 20 a day). I would love to hear from anyone in the same position and hear the good side of this and how they are improving thier situation

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