I tested my blood sugar last night out of curiosity using a friend's machine reading was 8.5. I hadn't eaten anything for 4 hours and even then it was only ham salad.
In view of what I'd (not) eaten I'm a bit concerned.
I have been drinking more than usual the last year but still not excessive. I used to just have a drink with a meal but now feel thirsty inbetween meals and have more cups of tea.