my dad has to give up sugar and sweet things for month - poss. diabetes...what can he eat ?

[MaryAnnSingleton]

any ideas for him ? he doesn't eat a massive amount of sugar by any means,in fact has a pretty healthy diet and is very fit and active for 75 - he sails and goes to the gym - but while he is being assessed he has to cut out these things...so what might he eat instead ? TIA

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Look at low GI eating plans online or in books; those will be just the job.

Breadsticks, crudites, that kind of thing?

low GI - thanks - hadn't thought of that...