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I keep on getting really bad cramps in the soles of my feet! Anyone else experience this?

1 reply

mynaughtylittlesister · 19/01/2009 18:15

For the last month or so I have had at least 3 attacks of muscle cramping everyday, so that my big toe gets pulled back and my 4 other toes go forward slightly. This can last for up to 2 mins. Also you can actually see my muscle cramping along the sole.

I have suffered from Plantar Fascitus (sp) before but to be honest I have had no trouble in my feet for nearly 2 yrs!

Does anyone know if this is all related?

Many thanks

OP posts:
Heated · 19/01/2009 22:35

Sorry, no idea but occasionally get a spate of painful foot cramps too, so I'd like to know the answer!

The only advice I was ever given was to eat bananas as potassium good for cramps.

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