Any tips - feeling washed out due to periods

[TracyK]

I've got guests coming tomorrow for a week and dibdabs arrived this morning.

Feeling tired and sore tummy most of today. Even gave up a child free shopping trip and dinner cos I was feeling too washed out!!

Any tips for some energy cos I've got food shopping and cooking and cleaning to do before tomorrow afternoon??

dibdabs?! lol.

I would have a very early night tonight, after a hot bath. Put on your cosiest pyjamas and watch something inconsequential on the telly.

Don't get dressed until the last possible minute tomorrow, after you've done all your jobs. And also, give yourself a break. Don't worry about having a perfect house,and chose easy food to prepare.