Help please with potassium (sp?) rich foods. :)

[BCNS]

okay so my potassium levels suck and I've been topped up by the hospital via an IV..

I would really rather not go through this again.. so would like to keep on top of it via my food.

Trouble is.. I have IBS and so that counts out bananas, tomatoes and peaches.. I don't eat huge amounts of meat..

What else can I eat with high potassium levels in
TIA

are you not prescribed potasium supplements? those really rank salty tasting fizzy things?

This page has lots of suggestions.

any help?

Here you go

How about nuts, avocado and egg?

not at the moment although I go back to the gp on monday .. I really would rather just eat the stuff as i seem to rattle with pills as it is

x post.. thanks folks.. I'll get reading on those.. and making shopping lists