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AAAAAHHHHHHH..........Shinsplints ow ow ow

3 replies

mou · 28/08/2008 09:08

has any body got any tips for speeding my recovery from shinsplints, running is my key to sanity but have had to so much just lately i'm in agony. HELP PLEASE!!!!!

OP posts:
mishymoo · 28/08/2008 09:12

Not much advice but can sympathise as my DH has had shin splints recently. He is training for the Bristol half marathon. All he could do was rest for a few weeks.

mou · 28/08/2008 10:36

bu*er,! i was hoping you wouldn't say that.

OP posts:
Saggarmakersbottomknocker · 28/08/2008 18:09

New shoes? Run off-road?

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