I am thinking of giving up alcohol. It seems that recently I automatically reach for a glass of wine every night to wind down.
I don't think I necessarily have a problem, I think it would just be better for me to give it up. Plus I am about 20 kilos overweight, so I am hoping this will help.
Has anyone else done this? How did you find it? What do you drink when you are out? Any situations you found difficult?
Anyone thinking of doing the same who wants mutual support?