Why on earth am I bloated?

[llareggub]

OK, weird one.

I'm bloated. I noticed today. In fact, I look pregnant. I'm not svelte at the best of times but usually manage to hold it all together. However, today I look positively pregnant and am bloated. I've never been bloated before, so I have no idea what could be causing it.

I'm eating the same sorts of things I usually eat. I don't drink alcohol, I do drink coffee but only in the morning.

Any ideas?

bloated bump

shall I stick a pin in it?

Do you eat a lot of grains, fruits, pulse, vegetables?

no more than usual, really. am not a bloaty person usually. if anything i've had less bread than usual. I probably get 4/5 servings of veg in, maybe less some days. Oats for breakfast.