Anyone else feel tired in a way that sleep doesn’t fix?

[Clark2611]

lately i have noticed that i’m tired in a way that feels different from just needing a good night’s sleep even on days where ive slept enough i still feel mentally and physically drained.
it’s not like i am ill, just this constant low level exhaustion that seems to follow me through the day some days even simple things feel like they take more effort than they used to.
Just wondering if anyone else has experienced something similar recently.😕

Yep; for me it having 3 children age 5 and under. Get 8 hours of sleep at night but permanently feel fatigued

Yes.
I put it down to stress.

Yes. I went to the GP. They were very thorough.
There’s nothing wrong.
I’m KNACKERED.

Yes, me.
Turned out I had low iron and B12. I had an iron infusion and I’m on B12 injections which has helped, but I’m still knackered some days.

I’ve just got too much on and too much stress.

I’d go to the GP though and get bloods checked if you haven’t already.

A few years ago I did and it was due to low vitamin D