New to indigestion and heartburn

[Hihosilver123]

I have developed heartburn over the last few weeks, aged 57! Not sure why it’s started now. I haven’t had any changes in lifestyle or diet but think it may be linked to alcohol possibly. I rarely drink and when I do (a glass of wine or g and t) that might trigger it. Just wondered if anyone can suggest the best treatment? I’m taking Gaviscon when it occurs Which seems to help but is there anything better or different I should be doing?

My heartburn/acid reflux started at around the same age, I just managed at first by taking rennies at night. My symptoms have got worse over the past year, particularly after eating red meat, curries or spicy food, I am ok with alcohol. I saw my GP last March who advised me to take Gaviscon and she would refer me for an endoscopy as she said there are other medications to take but she needs to see what’s going on. I’ve had a telephone conversation with a consultant last month, who says as I’m a bit overweight I would see improvement by loosing weight particularly around the stomach/liver area where probably most of the inflammation is stored. I am on waiting list for an endoscopy which may show other reasons for my symptoms.

That’s really useful to hear - thank you. I’m a classic middle aged shape with a muffin top and a few too many pounds so that could be the cause!