Oh dear! Just read that your waist measurement should be half your height, I think someone’s having a laugh at 68 years old I need to lose few inches, I must keep up the walking and exercise, interested to know if there are many people on here that fits the bill, actually thought I was doing ok having a bmi of 26 and on 16 years of continuous steroids having put on 3 stones and lost it, keep smiling guys !