I'm 12 weeks Postpartum and since the birth I have had irregularity, mostly constipation for two or three days every week or 10 days.
I mentioned to my doctor and she examined my stomach and said she could feel no obstructions and advised that I get Magnesium Citrate supplements to help naturally.
I got 440mg Nutravita capsules and have been taking two per night for the last10 days, everything has been much easier, sometimes a little too easy! Lol.
This last Thursday, I was out with my sister shopping and had a sudden urgent need for the loo. I was in a panic as knew it was very near happening, I barely made it the nearest Public loo's eeek!
I was a bit shaken and uncertain after that but it has happened twice more at home and one time I didn't even make it upstairs. TMI, totally liquid.
Is this the IBS or the supplements I'm taking?
Its made me afraid to go far.