I’m 29 years old, overall healthy I’ve recently lost 4 stone since gaining alot of weight in my pregnancies. I’ve lost it healthy, it’s took me a year doing a calorie deficit and gym but this last 6-7 weeks I’ve started to get really light headed when I stand up, sometimes I lose my balance and I’m noticing that I feel really nauseous, I’ve also been getting headaches which is unlike me.
I went to the doctors for bloods they said I was very low iron so I’m on iron tablets but it’s been about a month now and I’ve noticed no difference if anything it’s getting worse, I’m going to go back but has anyone else had similar or know what it may be?
I eat an overall healthy diet, I eat lots of fruit and veg, drink water.