So I've been having low level nausea and burping. I think it's acid reflux but also a lot of intestinal gas and not diarrhea exactly but "soft poo" (sorry!) it's been on and off for a month or so. Also a sort of hot feeling in my stomach and chest and guts. No pain though. Any thoughts? I don't feel unwell, eat reasonably healthy, don't drink or smoke. Used to suffer from IBS but haven't had issues recently and don't think it was cause the burping / reflux would it?
I'm thinking maybe some sort of intolerance? Or maybe I need to take some good bacteria?