Has anyone done the Thrive programme for emetophobia? Can I pick your brains...

[CanIbeRio]

My 19 yo dd is extremely emetophobic

I need to get her help and have been looking into the online Thrive programme for emetophobia

She wouldn't be able to cope with any kind of exposure therapy. Does anyone know if that is part of the programme?

If you've done it, was it helpful?

Thanks in advance

I tried to do it years ago. I don’t remember there being any exposure therapy. I felt very positive about it for the first few weeks and really felt it was making a difference, then my brain had a sudden meltdown and I was worse than ever. I haven’t been brave enough to try to do it again since then.

Can I ask if you started the Thrive programme OP and have you got good results? I am an Emetophobe and I am seriously considering the thrive programme.