I haven't suffered from this in a while. I usually follow a low carb diet which really helps, but have recently had a week off with some other mums and it was too difficult to follow a low carb way of eating. As a consequence I'm really suffering now, with very tight and painful stomach cramps.
My tummy is very bloated - I can occasionally manage very satisfying burps - sorry if TMI - and have been to the loo several times already today.
It's so long since I suffered like this that I don't know if there are any products on the market that are worth taking. Or is it just a case of drinking hot water, taking to my bed and waiting it out?