Multivitamins - are you still going to take them?

[ALMummy]

After this weeks scare stories I am interested to know if those of you who use a supplement will continue to do so. I take a multivitamin and a Boots Omega Fish Oil supplement. I notice if I dont take them then I get mouth ulcers after a week or two and feel quite low. So to me they are very beneficial and I dont really want to stop taking them. I know I should be getting all I need from my diet but thats easier said than done isnt it?

here

I will still take them. The reports were more about whether supplements extended life expectancy weren't they? About the free-radical benefits. I don't take them for that reason; more for the day-to-day benefits.