Perimenopausal Acne/hair loss at 41

[Isawthesigns]

Hi, since my last baby 5 years ago at 36 I’ve had problems with my skin, hair loss and anxiety. I have no problem at all with my weight or energy levels. I’ve recently learnt about balancing blood sugar via the glucose goddess and that’s helped with the anxiety a lot but nothing else. I know I need to balance my hormones. Can anyone offer any advice from their experience?

Do you know your iron/ferritin levels?

If they're low, they could be causing both the hair loss and anxiety.

From personal experience!