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Original poster

Lack of energy

1 reply

loverrr · 27/07/2023 21:29

Evening, does anyone have any recommendations to improve overall energy? I am mid thirties with young children & permanently tired, sometimes lethargic to the point of feeling like I could fall asleep.
Any ideas on how I could improve?

OP posts:
DustyLee123 · 27/07/2023 21:30

Take vit B complex. Stop alcohol. See the GP and suggest checking your iron.

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