Hi, I've just woken up and walked downstairs. My back is painful on the mid section, left hand side and it feels like it's winding me when the pain comes. I don't know how else to describe it!
For context, I'm 39 and I do have arthritis in my left hip and lower back. Occasionally, maybe twice a year, I get really bad back spasms where I can't walk properly for a few days. MRI and x-rays have just shown general wear and tear and the arthritis mentioned. The winded feeling is a new one though - it's literally taking my breath away! Any ideas or advice before I fill in the online triage for the doctors?