Every month I have a couple of days of hell with my period.
One of the things I really suffer with is nausea, just generally feeling sick and the idea of certain food/drinks makes me gag.
I wondered two things.
Firstly, does anyone have any personal cures for this? I find that mainlining chips and Pepsi works quite well but wondering about other people's DIY treatments.
Secondly, are there any actual medical treatments available for the nausea that I can take for a couple of days? Ideally over the counter, rather than needing a prescription.
Many thanks for any advice that anyone has.