i have caught every cold/virus that my children have brought home this school year - it’s literally a full head cold every other month. I have asthma so often it leads to a chest infection and antibiotics possibly steroids - this process can wipe me out for over 3 weeks, then I pick up then next virus. Never seem to get sick bugs etc but if it’s respiratory thing I make hard work of it
Has anyone with a similar weaknesses managed to find any form of supplement/prevention that actually works? I have a good diet & eat all my fruit and veg.