So basically I went to the park after my run (around 11am) to do some pull-ups on the monkey bars. There’s like bars that go up and different levels of them (it’s hard to explain sorry). I jumped up, grabbed the bars and thrusted myself up and I ended up smacking the top of my head directly on the metal monkey bar behind me.
im not one to bitch about pain but I ended up swearing loudly as it took me by surprise…. Fled the park as well out of embarrassment 
It really hurt and the top of my head was sore. Since then it’s still sore, my head aches (not like a normal headache it’s just like a dull ache), my eyes feel the same. I feel a bit nauseous, lost my appetite (I’m hungry all the time as I work out, my mum calls me Billy the fat bunter so it’s odd that I’m not hungry). I used to have issues with booze and I have that feeling of drunkness right now.
kind regards