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Original poster

Overcoming Tiredness

2 replies

robertbanking · 17/04/2022 22:04

Hello you amazing and wonderful people. Hope you are having a nice easter bank holiday.

I always find that at 10pm i am going really tired and fall asleep. I then tend to wake up really early. However does anyone kindly know any tips so i can stay awake until around 11pm please? I really want to try change my schedule so i go to bed a bit later but wake up slightly later please?

Thank you very much for any support you can give, i would be forever grateful. I appreciate your time and enjoy the rest of the easter weekend.

OP posts:
Moochio · 17/04/2022 22:15

Why is this? Do you have something important to do between 10 and 11pm?

Original poster
robertbanking · 18/04/2022 10:57

Thank you very much for your response. Yes i really want to do some reading before bed and i usually prepare my diary for the day ahead. However i am falling asleep and want to try kindly extend the time i stay awake slightly. Do you kindly have any thoughts please on what i could do?

OP posts:
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