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Which protein tablets are best?!

0 replies

viewoftree · 08/04/2022 14:07

I have never bought protein tablets before but I'm thinking of getting some, and don't know which type to get.

The reason for wanting them is not bodybuilding - I am totally not a bodybuilder! - but that I am seriously unwell long-term and my body seems to need a lot of protein to deal with the illness. If I don't have enough protein I do not feel good. When I'm at home, I can make sure I eat enough protein, but when I'm away from home, it would be really useful to have protein tablets with me in case I find myself in a situation where a meal does not involve enough protein.

If anyone knows anything about what type is healthiest to go for - I'm hoping for something quite simple and healthy, not with lots of additives - I'd be really grateful for advice!

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