Since last night I have been feeling slightly off, kind of like you'd feel the day after a 24h sickness bug. No D&V, but stomach/bowels feel delicate and occasionally sore/crampy. Mild nausea but not bad enough to feel like I'm going to vomit. And feel slightly tired/ache like body is trying to fight something off but no actual fever. I was able to go out for a big meal at lunchtime and felt fine so really not that bad but not good either.
What could this be? Initially I thought a bit of indigestion but usually gets better in a day. I'm up now feeding baby and still feel the same.
I have anxiety and emetophobia so I am freaking out. We are hosting a big party for DDs birthday tomorrow which we've been planning for months and are travelling abroad next week. Now I feel like I need to cancel everything and everything is ruined.
I either have some sort of food poisoning that will get worse or whatever I have is contagious and my children will get sick before/on holiday.
I just wanted my DD to have a nice birthday after 2 years in lockdown, I'm so upset:(
Has anyone had similar? Might be worth mentioning we had covid two weeks ago but I was mainly symptom free and have been testing negative for over a week.
I did eat some houmous just before this started which had been left out during a picnic and not quite kept to the right temperature. Could it be that? Will I get worse and worse if so?