My neck seems to be constantly cricking at the moment. I turned over in bed this morning and now the pain behind my right shoulder blade is so bad I wince when I move.
I have tried a hot water bottle and ibuprofen, but neither have done much. I had a brief moment of relief when DP prodded/massaged it for me, but that has now worn off :-(. He said he couldn't feel anything there, so it's not like knotted muscle.
What can I do to cure it? It's driving me mad!