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How long for food to pass through you?

2 replies

monroeagogo · 04/03/2022 18:07

I ate a huge lentil curry last Sunday and had a sore stomach all week. Very bloated etc.

Had diarrhoea this afternoon and feel like that was it just processing through me today.

Can that be the case though? I thought food was fully digested and processed within 24 hours?

OP posts:
monroeagogo · 04/03/2022 18:40

Anyone?

Still having terrible cramps.

OP posts:
Tired1980 · 04/03/2022 18:43

Sounds like your digestive system is running slow to me. Usually takes me 1-2 days, but spicy food always goes through me much faster. Are you drinking enough water - upping your fluids may help.

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